Therapy, vision boards, and embracing ease in the new year (plus a Bravo breakup insight!) ✨
Wishing you a joyful holiday season and a bright new year! 🎁✨
Coping with it getting darker, emotional vulnerability, and making space 🤍 ✨
Eldest daughter syndrome, secure attachment style in relationships, and gratitude journaling
Unpacking anxiety, people-pleasing, and perfectionism, with tools to care for your nervous system and build a dopamine menu 📝💝
Very demure, very mindful 💅✨
Connecting with your younger self and managing emotions 💖
Savoring summer ☀️⛱️ 🍉
