Mandy Cornelius

Mandy is a licensed therapist in Baltimore, MD. With over nine years of experience working with individuals and families of various ages and backgrounds in school, hospital, and private practice settings.

Mar 20, 2025

Let Go of the Guilt

Lessons from Severance on work and life, living intentionally, and color walks 🌸🌷💕

Mandy Cornelius

Feb 12, 2025

Caring for Yourself 💌

The comparison trap, romanticizing winter, and breaking habits

Mandy Cornelius

Feb 06, 2025

The Comparison Trap: How to Stop Letting it Diminish Your Self-Worth

Mandy Cornelius

Jan 15, 2025

Intentional Beginnings

Therapy, vision boards, and embracing ease in the new year (plus a Bravo breakup insight!) ✨

Mandy Cornelius

Jan 13, 2025

Eight Signs It’s Time to Consider Therapy

Mandy Cornelius

Dec 18, 2024

2024 Reflections

Wishing you a joyful holiday season and a bright new year! 🎁✨

Mandy Cornelius

Nov 20, 2024

Seeking Brightness in the Darkness

Coping with it getting darker, emotional vulnerability, and making space 🤍 ✨

Mandy Cornelius

Oct 23, 2024

Finding Moments of Peace and Gratitude 🫶 🍁

Eldest daughter syndrome, secure attachment style in relationships, and gratitude journaling

Mandy Cornelius

Oct 18, 2024

Eldest Daughter Syndrome: How Birth Order Can Shape Behaviors and Relationships

Mandy Cornelius

Sep 19, 2024

Acknowledging Your Growth and Healing Journey

Unpacking anxiety, people-pleasing, and perfectionism, with tools to care for your nervous system and build a dopamine menu 📝💝

Mandy Cornelius