Wishing you a joyful holiday season and a bright new year! ๐โจ
Coping with it getting darker, emotional vulnerability, and making space ๐ค โจ
Eldest daughter syndrome, secure attachment style in relationships, and gratitude journaling
Unpacking anxiety, people-pleasing, and perfectionism, with tools to care for your nervous system and build a dopamine menu ๐๐
Very demure, very mindful ๐ โจ
Connecting with your younger self and managing emotions ๐
Savoring summer โ๏ธโฑ๏ธ ๐
Letting go of control and building confidence in yourself ๐